Private consultations on a one-to-one basis. Synchronising your goals with my nutritional expertise, together we develop an eating plan that is practical and bespoke to your individual health needs to help you reach your health goals. More information.

Healthy eating talks and cooking workshops are used to address specific subjects of interest to groups such as sports teams or weight loss groups, including how to eat for increased mental acuity, energy and so on. Workshops teach people how to eat intelligently in the real world, providing inspiring and practical tips for creating healthy snacks, breakfasts, lunches and dinners. More information.

I use workplace nutrition programmes to offer a service tailored to suit the needs of your business, providing sound and accessible nutrition and intelligent diet and supplement recommendations to your employees. More information.

I provide food manufacturers and companies of all sizes with a range of consultancy services including: menu & recipe analysis, expertise on food nutrition labelling and EU nutrition & health claims advice for companies wishing to be legally compliant and in line with current health trends. More information.