I offer private one-to-one nutritional consultations at my clinics in Mayfair and Clapham Common. Whether you’re interested in weight loss or weight gain, have digestive issues or hormonal imbalance, or are looking for nutritional support for recovery from an illness, I will work together with you to create a bespoke eating programme targeting your individual goals. I also offer home visits for clients in the London area who are unable to travel, and remote consultations for long distance and international clients.

The consultation is typically divided into three stages outlined below:

Stage 1: before your consultation After your appointment has been confirmed, you will be sent a health questionnaire by email, which includes a three-day food diary and a comprehensive review of your health symptoms, lifestyle and goals. Completed questionnaires must be returned to me via email at least two days in advance of your consultation to ensure you get the most out of the consultation.

Stage 2: initial consultation. During a 60-minute initial consultation we’ll talk about the factors that may be contributing to your current health issues, and work together to set realistic, measurable goals to manage them.

Together, we will tailor-make a plan specific to your needs and goals. This will include practical food and supplement advice appropriate to your time and budget restraints, cooking ability, and culinary likes and dislikes. You will take that plan away with you at the end of our session, along with any additional information you require about recipes, shopping lists and sample menu plans.

To make sure the plan we structure is right for you, I work – with your consent – in collaboration with your GP.

Stage 3: follow-up consultations. I will support you every step of the way to achieving your goals and succeeding in your health transformation. I usually recommend you attend at least one follow-up consultation between four and six weeks after we first meet so we can monitor your progress.

The number of subsequent follow-up appointments will be determined by your initial state of health and your rate of progress, however most clients see me for 2-3 follow-up sessions at roughly four-weekly intervals. Where lab tests are recommended to provide accurate health markers, a separate appointment will be scheduled to discuss the results and adapt your nutritional plan accordingly. Fees incurred by lab tests are paid directly to the lab.

Private consultation fees

  • Initial Consultation (1 hour): Mayfair £115, City £105, Clapham Junction £95, Clapham Common £95
  • Follow-Up Consultation (45 minutes): Mayfair £95, City £85, Clapham Junction £75, Clapham Common £75

For feedback from my previous clients, see the “Testimonials“ page.

If you would like to discuss the potential benefits of nutritional therapy in meeting your particular health needs before you book a consultation, or would like further information about the services I offer, please email me at jess@thenutritionalconnection.com or fill out the contact form on the ‘Contact & Bookings’ page and I will be in touch as soon as possible.

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Mayfair combo 2400 x 2400  IMG_5435 - Version 2  Clapham Common Clinic IMG_5438