Through a process of inspiration, re-education and support, my empathetic but straight talking approach will help you find the balance you need to help you achieve your health goals.
I am passionate about supporting lasting change, and offer individualized guidance to ensure that your good habits stick and you continue to maintain the body and lifestyle you want.
How nutrition can help
Following a thorough assessment of your symptoms, medical history and current dietary habits (supported, where appropriate, by laboratory test analysis), underlying nutritional deficiencies can be identified and corrected through individualized dietary and supplementary recommendations. Nutrition is absolutely central to this process of first rebalancing and healing the body, and then to maintaining lasting change to ensure optimal health.
I believe in the power of nutrition to transform lives and deliver excellent health and wellbeing. Using a combination of your goals and focus and my skills and the latest scientific research, I am committed to helping you achieve the best results possible.
Comments from the food world
Jessica is passionate about nutrition whether on a personal or professional basis. We have an ongoing relationship where Jess provides a wide variety of nutritional expertise to graze. This has included both consumer communications, and proposition formulation, as well as nutritional calculation and testing. I’d particularly recommend Jess for her knowledge and work on compliance of the complex nutritional regulatory framework.
What my clients have to say
Jessica has introduced me to a new way of looking at nutrition which is relevant for me and can realistically fit into my lifestyle. She has worked with me to understand how the nutrition choices I make impact on several areas of my life. Jessica clearly has a lot of knowledge in this area and a passion to help people reach their goals in a way that works for them. If you are thinking about working with Jess, go for it. She will listen, work with you and empower you!